Working with people to clear space, breathe more clearly, and live calmly since 2016.

Hi, I’m Shannon!

I’m a Certified Professional Organizer, Certified Neurodiversity Coach, Productivity Specialist and a Therapeutic Yoga Teacher. I specialize in working with neurodivergent people, whether that’s ADHD, chronic pain, stress, life overwhelm, transitions, or whatever is currently holding you back from allowing you to live the life you want to be living right now.

We work together to minimize the stress in your life, whether that’s physical or mental, through decluttering, movement, breathwork, support, accountability, and more. My toolbox is overflowing with resources to share, but when you work with me, the work we do is 100% customized to you, your needs, your brain, and your life. Because things are constantly changing and evolving and everyday is different when you are feeling overwhelmed.

Welcome to a Holistic Approach to Transformation!

At Simplify Space & Soul, I believe that true transformation begins with a balanced and intentional approach to life. My services are designed to help you achieve harmony and fulfillment across all areas of your life, whether through coaching, organizing, yoga, or a combination!

My Approach

My philosophy and methods are rooted in four key pillars that guide every step of our journey together:

FOCUS

Clarity and Vision: Gain a clear understanding of your goals and align your actions to achieve success.

Mindful Strategies: Enhance your concentration and resilience with tailored coaching and mindful practices.

SPACE

Organizational Mastery: Create physical and mental spaces that foster productivity and peace.

Creating Boundaries: Establish healthy boundaries to protect your time and energy.

TIME

Effective Time Management: Develop strategies to manage your time efficiently and prioritize tasks.

Life Rhythm: Align your daily routines with your natural energy cycles for sustainable productivity.

SELF

Personal Empowerment: Increase self-awareness and confidence to navigate life with assurance.

Holistic Well-Being: Nurture your mental, emotional, and physical health for balanced personal development.

Common Challenges I’ve Worked With

Stairs to represent the challenges of the people we work with

Anxiety
Overwhelm
Hoarding
Time Management
Work-life balance

Inability to focus
Inability to sleep
Work performance
ADHD
Defining Values

Chronic clutter
Life transitions
Burnout
Grief
Lack of motivation

Explore My Services

Simplify Space & Soul offers a range of services designed to support you on your journey toward a more balanced and fulfilling life. Explore the links below to learn more about how my coaching, organizing, and yoga services can help you achieve your goals: