Reiki Header
 
 
“The practice of Reiki is an act of self-care and self-compassion. By healing ourselves, we become better at healing others.”
— Unknown
 
 

Experience the calming and restorative power of Reiki tailored for neurodivergent individuals

Reiki is a Japanese healing technique that promotes relaxation, stress reduction, and overall well-being. The term "Reiki" combines "Rei" (universal) and "Ki" (life force energy). This practice involves gently placing hands on or just above the body, allowing energy to flow and support the body’s natural healing processes.

Reiki, a gentle yet profound energy healing practice, complements the range of services I offer by providing a unique pathway to support holistic well-being. This method encourages deep relaxation and healing, helping to balance both body and mind. Whether you are engaging in neurodiversity coaching, therapeutic yoga, or home organizing, Reiki can enhance your journey by grounding and centering your energy, allowing for greater clarity and calm.

Reiki can be experienced on its own as a powerful standalone practice, or it can be seamlessly integrated with other services to amplify your personal growth and wellness journey. Combining Reiki with other offerings, such as mindful organizing or yoga, deepens the experience and supports a more balanced, fulfilled life.

Discover how Reiki can support your path toward peace, balance, and self-care—whether you’re just beginning or looking to elevate an ongoing journey.

Benefits of Reiki

 

Physical Benefits

  • Calming and Reducing Anxiety: Reiki helps calm the nervous system, easing anxiety often triggered by sensory sensitivities or overwhelming environments.

  • Sensory-Friendly Experience: With no physical manipulation or verbal interaction, Reiki is ideal for those sensitive to touch or other sensory inputs.

  • Gentle and Adaptable Approach: Sessions can be personalized to meet the specific needs and preferences of each individual.

 
 

Emotional Benefits

  • Supporting Emotional Regulation: Reiki releases energy blockages, aiding in emotional stability and healthier expression of emotions.

  • Complementing Other Therapies: Works well alongside other treatments, enhancing overall well-being and resilience.

Crystals laying on person while receiving Reiki
 
 
Crystals related to the chakras

Spiritual Benefits

  • Enhancing Focus and Mental Clarity: By balancing energy and grounding the mind, Reiki can improve focus and concentration, particularly beneficial for individuals with ADHD.

  • Promoting Self-Awareness and Grounding: Encourages a deeper connection with the self, helping individuals feel more present and centered.

 
“You organized my energy!”
— Client Testimonial
 

What to Expect

BEFORE

  • Setting the Environment: You'll be welcomed into a serene space designed for relaxation, with soft lighting and gentle music.

  • Getting Comfortable: You'll lie fully clothed on a comfortable treatment table, with blankets and pillows provided for extra comfort.

DURING

  • The Reiki Process: The practitioner will lightly place their hands on or above different areas of your body, allowing energy to flow. Common sensations include warmth, tingling, or a deep sense of relaxation.

  • Duration: Sessions can last from 30-60 minutes, conducted in a quiet and respectful manner.

  • Ending the Session: You'll be given time to rest and gradually return to full awareness, with water offered to help you rehydrate.

AFTER

  • Immediate Effects: You may feel relaxed, refreshed, and centered, with some experiencing emotional release or heightened energy.

  • Ongoing Benefits: Improved sleep, reduced stress, and greater emotional clarity may develop in the days following your session.

  • Self-Care Recommendations: Drink water, eat nourishing food, and rest as needed to support the healing process.

Frequently Asked Questions

  • You’ll lie fully clothed on a treatment table while the practitioner places their hands on or above your body. Sessions last 60 to 90 minutes.

  • Yes, Reiki is non-invasive and safe for all ages, complementing other treatments and therapies.

  • Reiki provides a calming and grounding experience, aiding in anxiety reduction, focus improvement, and emotional balance.

  • Reiki works regardless of belief, benefiting those who are open to the experience.

  • This varies; some see results after one session, while others benefit from ongoing sessions.

  • Yes, Reiki complements other therapies and can be part of a holistic wellness plan.

  • Wear comfortable clothing and stay hydrated. No special preparation is needed.

  • You might feel relaxed, energized, or experience emotional release. Rest and hydration help integrate the session's effects.

  • Book through my website or contact me directly with any questions.