I read an article recently that talked about the differences between baby boomers and millennials on the topics of decluttering and accumulation of “stuff” in the home. The article stated that the millennial generation is more minimalistic than previous generations and don’t experience an attachment to the things they own. Baby boomers, on the other hand, have generations of family heirlooms, antiques, and often have an emotional attachment to their things.

I challenge this.

Did you know that the greatest barrier to getting more organized is your mindset?

It’s not the stuff we have, it’s the feelings that we associate with the stuff. It’s the stories we’ve created about why they are important and why we can’t do it ourselves.

When you start to declutter, it can be easy to get stuck in the “what now” after you’ve decided what to let go of.

This time of year can be fun, but also get overwhelming very quickly.

There is a way to keep the organization and clutter manageable.

Keep reading for some top tips for creating less stress during the holidays.

Thinking about taking a yoga teacher training? Here are some things to think about and to look for to find the right training for you!