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Workshop: Flip It - Yogic Inversions from the Hammock to the Mat @ Soul Flyte (Copy)

  • Soul Flyte 13 South Broadway Nyack, NY, 10960 United States (map)

Going upside down gives you a new perspective. This workshop will take you into the AntiGravity hammock and then down to your mat. You will use your strength from the hammock to build your mat practice, face your fears, and get upside down.

 

This workshop requires 4 AntiGravity Fundamentals classes to register.

Space is limited. Signup is required here.

Price: $50

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Spring into Action: Exploring the Science of Attachment to Stuff (virtual)

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April 19

How to get organized when you don't want to organize