Foundations Yoga Package
Ready to Begin Your Yoga Journey?
The Foundation Package is your gateway to a personalized and fulfilling yoga experience. Whether you’re new to yoga or private sessions, this package provides a strong and supportive foundation to launch your practice. With tailored guidance and resources, you’ll start your journey with confidence and clarity, setting the stage for long-term growth and wellness.
What’s Included:
Initial Assessment: A detailed consultation to understand your goals, assess your current physical state, and identify your preferences. This helps us tailor the sessions to your specific needs.
Three Personalized Sessions: Enjoy three one-on-one sessions that introduce you to the basics of yoga, focusing on foundational poses, breathwork, and alignment tailored to your unique body and goals.
Additional Online Resources and Personalized Templates, Practices, and Videos.
